For many neurodivergent individuals, maintaining a job in a world not built for them is a constant struggle. This often leads to what's now called "quiet quitting"—a state of profound burnout and disengagement. If you find yourself doing the bare minimum, you're not lazy or unmotivated; you're likely experiencing the exhaustion of a fundamental mismatch. This guide will help you diagnose the real problem and find a sustainable path forward.